Everyone experiences life differently, but we can make sense of it together.

My name is Sara Kamin, and I am a Toronto-based Registered Psychotherapist offering individual therapy, couples therapy and clinical supervision.

I provide a space in which you can talk through the challenges of life in the context of a safe relationship with a caring therapist.

I approach my work as a therapist with relational and empathic listening, nonjudgmental exploration, interactive engagement, respectful challenge, and mutual, collaborative participation in the therapeutic process.

My work is informed by a holistic approach that respects the relational, interconnected nature of human experience. Together, we will explore the emotional, cognitive, physical, sociocultural, historical, and spiritual factors impacting your life.

Through a relational, trauma-informed, psychodynamic approach, and incorporating principles of polyvagal theory, I assist clients dealing with a number of issues including:

Anxiety and Panic Past or Recent Trauma
Depression Shame
LGBTQ issues Work and Career Issues
Isolation and Loneliness Body Image issues
Conflict Grief, Bereavement and Loss
Relationship Problems Sex and Sexuality
Confidence and Self-Esteem Life Transitions
Personal Growth Death Anxiety
Performance Anxiety and Creative Blocks Self Awareness and Self Integration